Wednesday, November 11, 2009

I beat my wife to get healthy

My sister and I are fighters.

As kids, whenever someone attacked either of us we would back each other to the hilt. When there was no-one else to battle we fought amongst ourselves, also, in a very energetic way. Its only my sister and I, although we did have a dog for a good many years, we are very close and there are many similarities between us (my sister and I, not the dog and I).

In fact when my sister and I chat to each other, even in front of our parents, we speak so fast and in such an Essex accent that no-one can understand us.

We also have something else in common - obesity. I haven't seen my sister in a few months but I do know that we are both on the heavy side.

She has 7 kids and a husband to clean up after, runs a community center and helps out at a variety of charities as often as she can. This leaves her very little time to look after herself.

Me? I like eating chocolate and have an aversion to sport.

Back in April I started using my trusty pedometer, in fact its the Omron Walking Style II (below) and I recommend it to everyone.
A pedometer measures the amount of steps you take whilst wearing it. Different health organisations agree that taking over 10,000 steps a day is highly beneficial to your health. My sister has yet to purchase a pedometer but hopefully after this little blog she will do so.

Mrs. Jumblerant recently bought a pedometer, exactly the same as mine, and challenged me to an interesting competition. Whoever has the most paces at the end of each day gets to stay in bed in the morning when our 8 month old baby boy wakes up! My kind of challenge.

In the last 3 days I have beaten her 3 times.

To add to the fun I also picked up on a challenge by fellow blogger Treppenwitz to his readers to log their steps, for free, at Walker Tracker. I have a rather green widget near the top of this blog if you want to go there and have a look.

Anyway, its a no frills competition normally. I even started 2 competitions this month in an effort to get back into walking myself thin. The winner gets bragging rights or something of an equal value, but it means that there are people out there helping you to walk more paces, push a bit harder and get a little bit healthier each day.

And that can't be a bad thing.


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